26 Sep weekend: roti target

analogy of saving — Without savings target, you will find all the precious water from the tap running down the drain.
… But with roti target, I can get a zsms, uncomfortable pressure. Perhaps positive planning is the better theme. Try to find the joy, the motivation. All of the hard absorbency tasks can produce juice of joy!

absorbency priorities :
… power surge?

j4ff?

• stretch 2m
  • Sat 20m in Stadium, lotus 30m
  • Sun: 3 min at playground with meimei
• strength 5m
  • Fri: curl-up 7 times !
  • Sat: pull-up 22, curl-up 5
  • Sun more pull-up and curl-up
• jogging 30 min.
  • Fri: 2km
  • Sat 4km
  • Sun 5 min with meimei
• coding drill 0m
• QQ: 1 min.
  • Sat 30m shared mem
  • Sun 20 min shared mem and semaphores
• proj: 10 min.
• help boy on math. Aim at some quality time.
  • Sat: 20m
  • Sun: 30m